Hypnosis for anxiety

Hypnosis for Anxiety…and much more

Is anxiety getting in the way of your life?

Does anxiety stop you from really enjoying yourself?

Do you feel down in the dumps much of the time?

My name is Tim Hearn, from Woking Hypnosis. My job is to help as many people as I can to learn to manage and overcome their unwanted feelings of anxiety, frustration or low mood, and live a happier life.

There really isn’t such a thing as ‘anxiety’ – but there certainly are anxious thoughts and anxious feelings. I know this for a fact, because I have suffered these for much of my life. It has been my quest to overcome these disabling feelings, through a journey of self-help and personal development. I began to study hypnosis in 2010. Since that time I have made huge progress and it is now my job to help others to do the same.

An invitation…to put yourself first for a change

What would your life be like if you didn’t feel anxious so much?

What if you could take control of those anxious feelings/thoughts?

If I could help you to overcome the feelings of anxiety would you be interested?

I invite you to explore the contents of this website (and to contact me by clicking the green button) and decide to put yourself first for a change, and invest in some self-care.

Feel Better Now! Contact Tim to learn more

Hypnosis for anxiety helps you take charge of your own life more effectively. Not only will you enjoy more peace of mind and  a greater sense of control,  but you will also be better able and motivated, to provide greater support to those that you love and care for.

Anxiety covers a broad spectrum, and this can include, generalized anxiety, social phobia, fear of public speaking, health worries, fear of the dentist, specific phobias (such as spiders, enclosed spaces, even crumbs).

Hypnosis provides a very powerful and flexible way of creating positive changes in many aspects of life. It has been demonstrated to be effective in removing emotional and mental obstacles that can keep us feeling stuck, stressed and feeling low.

Hypnosis is also effective with unwanted habits such as nail biting, thumb sucking, over eating and smoking.

Evidence based approach

I use hypnosis for anxiety and a number of other approaches, including a state of the art version of CBT called TEAM-CBT.

Many of the techniques that I use are evidence based, and you can be confident that other people have been successfully treated  (not just by me, but by many others) using these approaches

It is often not possible to change the circumstances of the things that challenge us. More often than not, it is the way that we manage our response to life’s challenges that determine the way that we feel. The foundation for creating positive change begins in the way that we manage our minds and our thinking.

Feel Better Now! Contact Tim to learn more

A powerful tool to help you feel better

Hypnosis can be used to supercharge our motivation. This can help us to develop a habit of taking action to tackle our problems and pursue our goals.

Hypnosis can be used to condition our mind to manage the way our body responds to challenging situations.

Hypnosis can be used to gain a different perspective on life – often things that used to trouble you, no longer have that power over you.

The clock is ticking

The clock is ticking for all of us – if we do get the opportunity to work together, then let’s give it our very best shot – we may not be able to change the world, but we may be able to change your world, at least the way that you interact with it. Very exciting!

How do we start the process?

Please contact me via the contact page  with a very brief outline of the issue that you would like to address.